Collard greens: Facts, Benefits of collard greens - InfoHifi

collard greens

Collard Greens 

In this article we will discuss about collard greens and facts of collard greens.

Collard greens is a member of the viridis group of brassica oleracea. It originates from eastern europe and Asia minor. Collards is cultivated in areas with cool climate around. Collards are grown and eaten regularly in many countries across the world.

Here we listed most interesting collard greens facts.

Collard Greens Facts

1. Collards greens are a good source of Vitamin C.

2. Collards greens can be consumed in the form of soups, stews and dishes made of various types of meat and vegetables.

3. Collard greens may help prevent cancer.

4. The plant is grown for its large, dark-colored and edible leaves.

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5. Collard greens propagates via seed.

6. Farmers plant collard greens usually two times in a year.

7. Collard greens are a staple vegetable in southern US cuisine.

8. Collard greens is biennial plant.

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9. Ancient Greeks cultivated and consumed several varieties of collard greens.

10. Fresh leaves can be used for the preparation of salads and juices.

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